Thrive Thursdays

anxiety-person
November 14, 2024
The internet has made mental health discussions more accessible, but often focuses on symptoms rather than solutions. So, what are panic attacks, and how can you manage one? Discover practical coping strategies and effective...
positive_thinking
November 07, 2024
After a failed attempt at a belly button piercing, she transformed frustration into fuel, embracing positive energy to drive lasting change. Here’s her journey to self-discovery through positivity, visualization, and taking...
narcissism
October 31, 2024
The scariest monsters aren’t always hiding in the dark—sometimes, they’re in plain sight, manipulating, controlling, and draining those around them. Discover the red flags of narcissistic personality disorder.
spotlight
October 24, 2024
Worried everyone’s watching your every move? The truth is, they’re not! Learn why stepping out of the imaginary spotlight can set you free.
collegefriends
October 17, 2024
The friends you make in college can shape your habits, mindset, and lifestyle. Are they lifting you up or pulling you down? Discover how the right friendships can influence your happiness and success.
faucaps
October 10, 2024
October brings new beginnings, but for many students, it's also a peak of stress. This personal diary shares a student's struggle with test anxiety and how seeking support made all the difference.
adhd_image
October 03, 2024
Life with ADHD feels like a wild roller coaster ride. Medication shortages make it even harder. Discover how one author found balance with routines, time management, and exercise—holistic strategies that truly worked.
impsynd
September 26, 2024
Ever felt unworthy of your achievements, like a fraud in your own success? That’s Imposter Syndrome, a common struggle for high-achievers. Explore what it is, how it shows up, and learn strategies to beat it!
image
September 19, 2024
College life often sidelines sleep for late-night cramming or scrolling on your phone. Sound familiar? Discover simple tips and personal strategies to optimize your sleep and wake up refreshed—make every night count!
productivityapps
September 12, 2024
Feeling overwhelmed and unproductive? Discover game-changing tools like bullet journaling and AI planners to boost motivation, get organized, and master your time. Unlock productivity hacks that put you back in control of...

 

Interested in writing for Thrive Thursday? Send an email to thrive@fau.edu with your idea. We look forward to hearing from you!