FAU THRIVE
FAU Thrive aims to build a network of people and resources to support FAU students, faculty, and staff in living full, rich, healthy lives, and overcoming psychological struggles. As an FAU family in partnership with our local community, we are BETTER TOGETHER!
FAU Thrive Wellness and Support Network is a mental health and wellness initiative started by Dr. Laura Vernon. Our team is creating and promoting wellness resources and opportunities for students, faculty, staff, and community members, including mental health training and learning opportunities, faculty and staff certification programs, FAU and community support services for students, and a hub for our FAU family to find all things mental health and wellness at FAU.
Steeping Calm: How Tea Can Help Alleviate Stress and Enhance Well-Being
Alyssa Rozenblat | December 05, 2024
As the holidays approach—a time to pause and reflect on gratitude—consider incorporating tea into your holiday routine. A warm cup of tea can be a grounding ritual amid the bustle, offering a moment of calm to appreciate...
Ask An Owl: Apps and Tips for Physical Health
FAU Students | November 21, 2024
In today's fast-paced world, maintaining your health and wellness can be challenging. Thankfully, a variety of apps are here to help you stay on track. From menstrual tracking to fitness goals, we've gathered student reviews...
Reset the System: Understanding and Coping with Panic Attacks
Juliana Coronado | November 14, 2024
The internet has made mental health discussions more accessible, but often focuses on symptoms rather than solutions. So, what are panic attacks, and how can you manage one? Discover practical coping strategies and effective...