Wellness Pack

The Wellness Pack is a combination of healthy tips and practices for students to maintain or gain healthy habits. Healthy is relative to the person who is pursuing it, but we are making sure to provide multiple cultural, ethnical, and religious perspectives and options. The Office of First-Generation Student Success is working with the respective offices to promote healthy physical habits, eating habits, thinking habits, and communication habits.

We partnered with the respective offices in each category to provide accurate and modern information. For more detailed information please visit the offices below.

Campus Recreation Center

Counseling and Psychological Services

Owls Care Health Promotion

When, Where, and What Should I Eat?

How to Promote Healthy Communication and Thoughts?