Thrive Thursdays
November 2023
![mindful](/thrive/images/blog/download.jpeg)
November 30, 2023
Dive into the tranquil world of 'Mindful Musings,' where breath becomes a guiding force, apps transform stress into serenity, and self-compassion reigns supreme in the pursuit of a balanced and harmonious life.
![tricho](/thrive/images/blog/tricho.png)
November 16, 2023
Peek into the silent struggle of Trichotillomania to triumph, exploring the challenges, coping mechanisms, and the crucial need for understanding and support in facing lesser-known disorders.
![generalizedanxiety](/thrive/images/blog/generalanxiety.jpg)
November 02, 2023
Worries can get the best of us sometimes, but there is a level that gets to be too much. Read this author's experiences with GAD and how they work with it!
Interested in writing for Thrive Thursday? Send an email to thrive@fau.edu with your idea. We look forward to hearing from you!