Co-sponsored by the Robin Rubin Center for Happiness and Life Enhancement and the Marcus Institute of Integrative Health, the New Year Wellness Series directly connects emotional, nutritional, mental and spiritual experts with community members, faculty, staff and students.
Each Wednesday in January 2025, grab your lunch and log on to Zoom for (FREE!) practical guidance and helpful wellness tools you can implement right away.
SET REMINDERS FOR JANUARY SESSIONS
Emotional Wellness
“Navigating Emotions: Strategies for Wellness” with Robin Rubin, MSW
Wednesday, January 8 from 12-12:45PM on Zoom
Nutritional Wellness
“Mindful Eating: Cultivating a Healthier Relationship with Food” with Rebecca Kastin, NBC-HWC
Wednesday, January 15 from 12-12:45PM on Zoom
Spiritual Wellness
“Cultivating Spiritual Wellness: Unlocking Your True Potential” with Maria Benzo V., MD, MS
Wednesday, January 22 from 12-12:45PM on Zoom
Integrative Wellness
“Living Well: Harnessing Integrative Health for Everyday Wellness” with Branson J. Collins MD, FAAMFM, ABAARM
Wednesday, January 29 from 12-12:45PM on Zoom
Wellness Series Collaborators
Danile Jerome, MSW
Phyllis and Harvey Sandler School of Social Work
Associate Director of
Operations and Community Engagement
