Smart Home Gym

Abstract

Each year we see an increase in heart-related diseases and mental health issues due to lack of physical activity among children and adults. Furthermore, not everybody has access to a gym or has the available space in their homes or money for big and expensive workout machines. These challenges eventually lead to a lack of motivation which then contributes to a sedentary lifestyle. The Smart Home Gym is a fun and interactive work out system designed to encourage everyone in the family to stay active and improve physical fitness. This system is designed to be able to maximize exercise performance and provide a seamless user experience by using a touch display and a smart workout mat. Our fun and easy to follow workouts will make the user look forward to the next exercise experience. Getting started is extremely easy. The user plugs-in the machine, answers a few questions about items such as weight, height, gender, and they are ready to go.