equipment

EQUIPMENT VIDEOS

Click on the area of interest and continue to the different Selectorized and Free Weight machines that Campus Recreation has in the facility.

Selectorized Machines allow the user to change the weight on each of the machine with a move of a pin. The user can move the pin higher or lower to add or subtract weight as they please.

Free Weight Machines give the user the opportunity to add plates of weight to the machine to their desired weight. 


ABDOMINALS


ARMS


BACK


CHEST


LEGS


SHOULDERS


Warning: To reduce your risk of injury, please consult a physician prior to beginning any exercise program. The information and instruction that follow are in no way intended to substitute for medical advice and should be treated as thus. If at any time during your workout you begin to feel faint, dizzy, or experience physical discomfort, then please stop immediately and consult your physician.

 

 Last Modified 11/21/14