This service is free to FAU students. A healthy lifestyle includes being at a healthy weight that's right for you, being hydrated, getting or staying physically active, managing stress, and obtaining adequate sleep. All of these areas are addressed during a nutrition consultation.
By living a healthy lifestyle, it will help you do better in school, improve concentration, diminish fatigue, and it will help you build the foundation for becoming your personal best. Initial consultations are by appointment only and last approximately 50 minutes.
Nutrition Services are provided by a Registered Dietitian which includes:
- Diabetes Management
- Hypertension/High Blood Pressure
- High Cholesterol
- Food Allergies and Intolerances
- Weight loss/weight gain
- Digestive diseases
- Eating Disorders
- Preventive Nutrition
The Registered Dietitian also offers drop in hours for general nutrition related questions. Drop in hours are on Tuesdays from noon - 2 p.m. and Wednesdays from 2 p.m. - 4 p.m. Topics covered during drop in hours include:
- General nutrition education related to nutrition in general
- Ideas for eating healthy on and off campus
- Recipe ideas
- Meal and snack ideas
- Pre and post exercise nutrition
If you are interested in making an appointment or have any additional questions, please contact Etty Baker at email@example.com or call 561-297-3552.