Services 

Locker Rooms: 
Includes 2 individual showers and 6 lockers at no additional charge.  Shampoo, body gel, and hair dryers provided.  Be sure to bring any additional toiletries that you need (including a towel)! 

Activity Classes:
Click Here  to view the schedule of Fitness Classes for Fall 2014. Sign-up required:   Browardwellness@fau.edu   
 
Appointments: 
Note: Appointments are limited and subject to availability.

Current FAU Student Member

  • $35 - For both Fitness Assessment and Workout Consultation w/ Equipment Orientation
  • $20 - For either Fitness Assessment or Workout Consultation w/ Equipment Orientation

Current Non-FAU Student Member

  • $55 - For both Fitness Assessment and Workout Consultation w/ Equipment Orientation
  • $30 - For either Fitness Assessment or Workout Consultation w/ Equipment Orientation
Fitness Assessment (60 minutes) includes:
  • Resting heart rate
  • Resting blood pressure
  • Current weight & height
  • Waist-to-hip ratio
  • Body composition or girth measurements
  • YMCA Cardiovascular sub max bike test
  • Muscular ability tests
  • Sit and Reach flexibility test
  • Print out of results and comparison to ACSM averages
  • Review of ACSM recommendations

Workout Consultation with Equipment Orientation (60 minutes) includes:

  • Discuss the FITT Principle and ACSM guidelines
  • Review goals, challenges, and preferences
  • Create a detailed workout plan
  • Complete a supervised equipment review, equipment set up, and one set of each exercise

Appointments will now be available for purchase online only in the  FAU Marketplace .

 Last Modified 10/30/14