Relaxation Group

Group Relaxation Classes: Do you know what feeling relaxed truly feels like?  Come and join this drop-in group to practice weekly relaxation skills and take them with you for any other time you might need them.  Open to all FAU students.  No reservations, pre-registrations, or signing up needed; however, feel free to contact Dr. Blanco at mblanc20@fau.edu  if you have any questions about this group. 

Leaders: Marisol Blanco, Psy.D., & Lara Herman, M.S.
Time: Thursday, 2:30 p.m.. - 3:20 p.m.


 

Please click on the group name for more information.

 

Anxiety & Stress Management Therapy Group

 

General Therapy Groups & Graduate/Non-Traditional General Therapy Group*, ACT General Therapy Group **

 

What to Say After “Hello” Workshop

 

A Glimpse into Mindfulness

 

High Anxiety: When Panic Attacks Therapy Group

 

Women’s Experiential Therapy Group

 

Understanding & Managing Emotions Therapy Group

 

Relaxation Group

 

Gay and Bisexual Men's Group

 

Peace with Food and Body Group

 

Grief and Loss Group

 

Assertiveness Group

 

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 12/12/13