Relaxation Group

Group Relaxation Classes: Do you know what feeling relaxed truly feels like?  Come and join this drop-in group to practice weekly relaxation skills and take them with you for any other time you might need them.  Open to all FAU students.  No reservations, pre-registrations, or signing up needed; however, feel free to contact Dr. Blanco at  if you have any questions about this group. 

Leaders: Marisol Blanco, Psy.D., & Lara Herman, M.S.
Time: Thursday, 2:30 p.m.. - 3:20 p.m.


Please click on the group name for more information.


Anxiety & Stress Management Therapy Group


General Therapy Groups & Graduate/Non-Traditional General Therapy Group*, ACT General Therapy Group **


What to Say After “Hello” Workshop


A Glimpse into Mindfulness


High Anxiety: When Panic Attacks Therapy Group


Women’s Experiential Therapy Group


Understanding & Managing Emotions Therapy Group


Relaxation Group


Gay and Bisexual Men's Group


Peace with Food and Body Group


Grief and Loss Group


Assertiveness Group


FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 12/12/13