A Glimpse into Mindfulness
Do you regularly feel stressed and overwhelmed? Do you have a hard time living in the moment? Do you notice yourself going through life on auto-pilot? If so, join this 6-week experiential therapy group to learn how to be more present in your life, non-judgmental, compassionate, patient and aware.
Leaders: Laura DiPasquale, Ph.D., & Blaise Amendolace, Psy.D.
Time: Tuesdays, 3:30 p.m. - 5:00 p.m.
Leader: Gabriela DePrima, Psy.D. (October Start Date)
Time: Thursdays, 10:00 a.m. - 11:30 a.m.
Leader: Amber Lyda, Psy.D. (October Start Date)
Time: Thursdays, 5:15 p.m. - 6:45 p.m.
** Jupiter Campus
Please click on the group name for more information.