luis

Major:

Criminology

Certifications:              

ACE-CPT        

Training Specializations:                       

Weight Loss

Athletic Performance Strength and Conditioning

Nutrition/Wellness

Luis Avila

Philosophy on Exercise

“To me, exercise is the best form of meditation. It gives balance to your being. Once you walk into your gym any worries, doubts, anger, or frustration you may have leave your mind and all you have to focus is your workout. It’s the simplest and purest thing anyone can do. So exercise is not only physical training, but mental training as well. That is why I tend to refer back to a quote I was told while training one day, “Sound body, sound mind.”

Personal Interest & Hobbies

“I love learning new skills whenever the opportunity arises, so I try to take as many certification classes as I can in order to be a better resource to clients and friends. I also enjoy outdoor activities such as hiking and repelling.”

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 8/12/13