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FITNESS CHALLENGE OF THE WEEK
Visit our Facebook page and watch the video for the week that describes that week's challenge. Each week could look for maximum repetitions, maximum cycles or time. After watching the video and completing the challenge, post your results under the video on the Facebook page by that Friday. Winners will be announced on the following Monday.
Week 1: May 13-19
Week 2: May 20-26
Week 3: May 28-June 1
Week 4: June 4-June 8
Week 5: June 11-June 15
Week 6: June 18-June 22
Week 7: June 25-June 29
Week 8: July 2-July 6
Week 9: July 9-July 13
Week 10: July 16-July 20
Want to challenge yourself and try one of the Fall Semester or Spring Semester Challenges?
Click here to see the Fall Challenges or
click here to see the Spring Challenges then find the video on our Facebook page and post your results.
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