Shoulders

SHOULDERS

Below are the machines in the Recreation & Fitness Center that target your shoulder muscles.

Selectorized Machines:


FREEMOTION SHOULDER


PARAMOUNT SHOULDER PRESS


        

Free Weight Machines:


HAMMER STRENGTH ISOLATERAL BENCH PRESS


HAMMER STRENGTH ISOLATERAL INCLINE PRESS


HAMMER STRENGTH ISOLATERAL SHOULDER PRESS


Warning: To reduce your risk of injury, please consult a physician prior to beginning any exercise program. The information and instruction that follow are in no way intended to substitute for medical advice and should be treated as thus. If at any time during your workout you begin to feel faint, dizzy, or experience physical discomfort, then please stop immediately and consult your physician.

 Last Modified 11/21/14