Fitness Assessments

FREE FITNESS ASSESSMENT AND CONSULTATION

The Department of Campus Recreation’s Fitness Assessment program aims to educate and assist students and members in attaining healthy lifestyles through fitness. Tracking your progress and understanding where you stand personally concerning your health can be a powerful tool in attaining your goals or identifying the need for change. Fitness assessments may be flexible and can be tailored to the needs of the individual. The Fitness Assessment and Consultation involves a variety of physical fitness components including but not limited to:

  • Body Composition
  • Circumference Measurements
  • Blood Pressure
  • Resting Heart Rate
  • Weight
  • Muscular Endurance
  • Muscular Strength
  • Cardiovascular Endurance
  • Functional Movement Screening

Scheduling an Assessment

All Free Fitness Assessments are scheduled in 30 minute time blocks, and are only offered during the following days and times:

  • Monday, 11 a.m. - 1 p.m.
  • Tuesday, 8 a.m. - 10 a.m.
  • Wednesday, 4 p.m. - 6 p.m.

To sign-up for a Free Fitness Assessment please visit the Membership Services Office.  For more information on hours please click here.

For more information on our Personal Training Program please click here.

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 5/22/14